How to cure asthma with natural remedies

It is said that a patient has asthma when their airways swell or narrow more than normal due to different triggers, which causes breathing difficulties and various symptoms that, depending on the condition of each person, can affect their daily lives. When faced with an asthma attack, the most common is to use an inhaler, however some people prefer to opt for natural alternatives. If that is your case, in aHOWTO, we explain how to cure asthma with natural remedies that will help you feel much better.

You may also be interested in: How to prepare ginger tea for asthma

Index

Ginger: remove asthma without an inhaler

Expectorant syrup for asthmatics

Turmeric: syrup for asthmatics

Sage vapor, good for asthma

cure asthma with essential oils

onion for asthma

Things to avoid if you have asthma

Ginger: remove asthma without an inhaler

Ginger is one of the best natural products to treat respiratory problems such as bronchitis or cough, and its anti-inflammatory properties stand out among its benefits. That is why ginger tea is a great alternative to cure asthma naturally .

Preferably buy a piece of ginger, chop it up and add it to boiling water. Leave it in the boiling water for at least 5 minutes so that it releases its flavor, and resting a little longer so that it concentrates. Drink a cup of this tea daily to help treat asthma symptoms and improve your condition.

How to cure asthma with natural remedies – Ginger: remove asthma without an inhaler

Expectorant syrup for asthmatics

Continuing with ginger, another good solution to cure asthma naturally is to make a concentrated juice with this tuber and mix it with a tablespoon of lemon juice and one of honey. They are all expectorant ingredients that act effectively, promoting respiratory health, as you can see in our article on what are the benefits of lemon with honey . A daily cup of this mixture will help you feel better and calm the respiratory symptoms caused by asthma.

How to cure asthma with natural remedies – Expectorant syrup for asthmatics

Turmeric: syrup for asthmatics

Turmeric is a spice with outstanding anti-inflammatory and expectorant properties, which makes it a great option to cure asthma naturally. It is not surprising that this spice has been used for this purpose for thousands of years, mainly in traditional oriental medicine.

You can mix a tablespoon of turmeric with warm water and drink it or, to make its taste more pleasant, add this special to a cup of warm milk with a tablespoon of honey. Curing asthma forever is not possible, what is certain is that consuming this mixture daily will help you improve the symptoms of this disease, improving quality of life.

How to cure asthma with natural remedies – Turmeric: syrup for asthmatics

Sage vapor, good for asthma

If you prefer to cure your asthma with home remedies that you don’t have to take, then sage vapors are ideal for you. It is a plant with anti-inflammatory properties that is very useful to combat the symptoms of this disease. Boil several dried sage leaves in water, boil for 5 minutes, and then turn off the heat. Breathe the vapors that the mixture throws off and you will see how the discomfort is relieved.

Breathing in the sage vapors will open your respiratory channels, expectorating, decongesting, and facilitating the passage of air into your lungs. We could say that it is a natural and homemade way to use the asthma inhaler.

How to cure asthma with natural remedies – Sage vapor, good for asthma

cure asthma with essential oils

Eucalyptus, pine, rosemary and marjoram essential oils are also a great alternative to cure asthma with home remedies. These oils are concentrations of aromatic and medicinal compounds from different plants, extracted from flowers, leaves and roots, so we can take advantage of their properties in different ways.

Like the homeopathic treatment for asthma, aromatherapy is not supported by any scientific evidence that supports its operation, but this does not mean that essential oils cannot be very useful to us.

If we use them through the skin, rubbing them on the chest while performing a gentle massage can alleviate some of the symptoms of this disease.

How to cure asthma with natural remedies – Cure asthma with essential oils

onion for asthma

The onion is one of those almost miraculous products that provide us with benefits in numerous ailments. Among the properties of this bulb we find diuretic, anti-inflammatory, expectorant, antirheumatic and analgesic benefits. In addition, we must not forget the fact that onion, together with garlic, is a great natural antibiotic.

Taking into account all these properties, it is not surprising that the onion has been used for many generations as a method to heal problems related to respiratory and lung health; Coughs, bronchitis, pneumonia and, of course, asthma, find in this vegetable a perfect natural method to treat their symptoms.

How to make onion syrup for asthma

Chop red onion into slices and add to a large skillet over medium heat.

Let it cook for 3 minutes and cover it with water.

Keep the fire until the water evaporates and only 2 thirds of what was left remains.

Squeeze two lemons and add their juice to the pan along with two tablespoons of honey.

Stir the ingredients to mix well.

Turn off the heat and let it rest for 12 hours, after that time strain it and save it for whenever you want.

Take a spoonful of this syrup before each meal for as long as you want, when you run out you can prepare it again and enjoy its fantastic properties. If you don’t like its taste, you can choose to dilute a tablespoon in a glass of hot water and drink it as if it were an infusion.